Merry Christmas Health Rebels!

We hope you’re thoroughly enjoying your day, but just in case you’re ready for a break from all the festivities, we thought we’d let you know that this week’s podcast episode is now live.

In it, Ruth’s talking about how to start fresh & get back on track—truly the perfect topic if this busy holiday season has derailed you from your health & weight loss goals, and you’re ready to get re-focused.

It’s the perfect dose of encouragement and motivation, so be sure to set aside some time to tune in HERE!

HOW WE’RE FEELING TODAY…