Happy Monday Health Rebel!

We just wanted to pop into your inbox to let you know that this week’s podcast episode is now live and we think it’s one that you’re really going to enjoy.

Do you ever feel like you’re just spinning your wheels when it comes to achieving your goals? Whether it's losing weight and getting healthy or some other big thing you want to do—do you ever feel like you're trying to stay motivated to make real changes in your life, but it's so hard to keep going when you don't see results right away, or you're not seeing the progress you want to make as quickly as you'd like?

We know for SO many women, this is a huge struggle, and honestly, it's something we sometimes struggle with too.

But what if we told you that the reason you're struggling with motivation and the reason it feels so hard to stay motivated actually has NOTHING to do with motivation at all? What if we told you that deep down, there's something else getting in your way?

That's exactly what we're going to be talking about today.

It’s the perfect dose of encouragement and motivation, so be sure to set aside some time to tune in HERE!

HOW WE’RE FEELING TODAY…