Hi Health Rebel!

We may be a little bit OBSESSED with gut health over here.

In fact, Ruth talks about it so much at home that her husband and friends have turned it into a drinking game.

And no, we’re not kidding.

But she can’t help herself because it is a HUGELY important topic that is SO critical to our overall health, especially if you’re a woman over 40 who’s trying to lose weight and get healthy.

And if you’re excited to learn more about how to keep your gut healthy, you are going to LOVE today’s podcast guest, Megan Lyons. She’s a double-board certified holistic nutritionist, and she has some super helpful and practical tips to share about yep, you guessed it—GUT HEALTH. Our favorite topic in the whole world.

Tune in HERE to catch this episode where Ruth covers all this and more!

HOW WE’RE FEELING TODAY…